DIVERT YOUR MIND TO DILUTE/DIVERT UNWANTED EMOTIONS!
The best software in humans is “emotion”. The life without emotions would have been boring and dull.
These emotions control or impact our state of mind as also our physical health. Control of emotions is difficult, but diversion is easy.
It is the underlying emotion at a particular moment that impacts our action and response. We may react differently in a similar situation depending upon the underlying emotion. If we are aware of our emotions, we can at least control our reactions. For e.g. avoiding any discussion or decision when angree.
May God bless us with the wisdom to increase awareness of our emotions!
Tathastu! Swasti Siddham! Amen! So Be It!