KNOW YOUR ENERGY LEVEL AND ACT ACCORDINGLY!
The energy level in our body keeps fluctuating just like high and low tides in the Sea. An experienced sailor knows how to use these tides to his advantage. Similarly, we should master the art of balancing energy levels in our body and taking advantage of its variations.
When we are low on energy we should avoid any important decision or complex tasks. When we are high on energy we should use it to accomplish our goals.
We can increase the level of our energy by meditation, satsang, dance, pursuing our hobbies, spending time with children, travelling to our favourite places, music, hugging a tree and so on.
We should not entertain any negative thoughts when our energy level is low.
May God bless us with the wisdom to postpone handling of all issues of life till we are high on energy!
Tathastu! Swasti Siddham! Amen! So Be It!