CORRECT YOUR THOUGHTS TO CORRECT YOUR ACTIONS!
To get our acts right, we should have our thoughts right. To cure a decease we need to go to the root cause of that deseace, similarly, to correct our actions we need to correct our thoughts.
*An action is first performed at the mental level and then in the real world.*
We need to have powerful positive thoughts to stay healthy and fit. If we are mentally sound, our body will be alright. Our body follows our mind, as all necessary hormones are secreted by mind depending upon its health.
May God bless us with the healthy mind to have an healthy life!
Tathastu! Swasti Siddham! Amen! So Be It!