MENTAL HYGIENE AND HEALTH ARE EQUALLY OR MORE IMPORTANT THAN THE PHYSICAL HYGIENE AND HEALTH!
It is said that cleanliness is next to Godliness. Indeed, Lakshmiji won’t come and stay at a cluttered or a dirty place. Just as we regularly clean our offices and homes, we should clean our thoughts, feelings and emotions.
We should be mindful of what our mind is thinking. We can train or condition our mind to think Big, noble, ethical, righteous and so on. For that we should control or regulate our stimuli (inputs in mind) through satsang, good reading and the company of the growth oriented people and so on.
May God bless us with the wisdom to keep our mind and body clean and healthy all the time!
Tathastu! Swasti Siddham! Amen! So Be It!