TRAIN YOUR MIND TO FOCUS ONLY ON GOOD MEMORIES!
Sometimes our good memory works as a curse, as we can’t forget our bad times, our insults, betrayals and so on. However, it is in our interest to forget these things.
Can memory be trained to remember only good things in life? The answer is Yes and No.
It can be trained with great efforts, by focusing only on good events. Yet, the memories of bad events can not be earsed all together as they would have profound impact on our psych when they happened. However, if we reconcile with those events, they will not bother us now.
May God bless us with the wisdom to remember and focus only on good things/events in life and cherish their memories!
Tathastu! Swasti Siddham! Amen! So Be It!